Basics: Cooking with Oil

When we were talking about Cooking with Water, one of the major advantages we talked about was the ability to maintain a constant cooking temperature because of water’s boiling point at 212oF (100oC). This can also be a limitation in…

Ingredient Spotlight: Kale

Kale is a wonderful vegetable that is extremely hearty and nutritious.  Recently, they’ve become the rage in all sorts of dishes especially as a replacement for other greens.  While this may be a fad for the moment, it’s not a…